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UNITE19

Train Together, Achieve As One

With over 20 years combined experience, we have been getting the residents of Bexley fit, one body at a time. Whether you want to lose a few pounds, increase your fitness or increase your lean mass, there is no better place to do it than in a private, unintimidating studio which overlooks 70 acres of pure greenery.

Whether it is in a one to one session or small group training, everything we do will be completely bespoke to you and your training party!

If you would like to know more, contact us today and let's get started together!

ABOUT UNITE19

Making a Positive Impact

We're not just your normal personal trainers looking to slaughter you in the gym and tell you to eat chicken and broccoli! We want to help coach you through obstacles that life throws our way by making healthier lifestyle choices which are both personal and achievable to you. 

Making these changes to be healthier, yet manageable, whilst having fun along the way.

As I’m sure most people in the industry would say, we started because we wanted to help people. Well that is it, no bells and whistles. We genuinely love what we do and the fact we get to help people on a daily basis, whether it’s smashing a goal or PB, overcoming a fear of exercising or just feeling better in yourself, then to us there is no better feeling than helping you achieve that.

We know that no two people are the same, so here at Unite19 we actually listen to you and your needs and put a training plan together to cater for you.

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WHAT WE OFFER

Whether it’s your first step towards getting fit or you are continuing your journey, training in a private studio has many benefits. At Unite19 we like to keep things fun and friendly whilst keeping your goals at the front of our minds.

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ONE TO ONE

These sessions are completely bespoke to you, your training needs and goals. They are suitable for anyone from a complete beginner to someone highly experienced, helping to push you through your own boundaries and achieving the results you desire in a more personal experience.

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SMALL GROUP

Still in small enough groups to keep it personal yet adding a more social aspect to your training whilst making it more affordable. Whether it’s the social aspect or you all have a goal you are working towards, you are in safe hands and we will make sure we have fun along the way.

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ONLINE COACHING

We offer online coaching for those who would like to train with us but may not be local or prefer training on their own but with continuous support.

Click the link below to find out everything our online coaching includes.

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Hi, I'm Dan. I've been working in the fitness industry since 2009 when I qualified as a level 3 personal trainer. During this time I have helped thousands of people achieve their results whether its losing weight, building strength and muscle mass or rehabilitating clients to get them back to work and their normal day to day activities. 

I love training and helping people to overcome any obstacle they may face. If you wanted to get started or find out more on how I can help, please get in touch. I can't wait to get you started on your journey.

Qualifications:

Level 4 Strength & Conditioning Coach 

Youth Specialist Strength & Conditioning Coach

Level 3 Personal Trainer & Nutritional Advisor

Level 3 GP Referral 

Level 3 Sports Massage

Cupping Therapy

 

Group Qualifications:

HIIT

Suspension Training

Pad Work

Kettlebells 

Dan Jones

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Hey, I'm Jordan and I've worked in the fitness industry since 2009. I've had a passion for fitness since an early age. 

Since qualifying as a level 3 personal trainer I have helped many people achieve their goals and get the results that they wanted, whether that was losing weight and body fat or building muscle mass and strength. I qualified as a sports masseur in 2017 which I have been practising since to help with clients rehabilitation and to get them moving freely again.

I really enjoy helping people and helping them to enjoy health and fitness as much as I do, through different types of training to keep it fun and varied.

If you would like more information then please feel free to get in touch.

Qualifications:

Level 3 Personal Trainer & Nutritional Advisor

Level 3 Sports Massage

Sports Conditioning

Outdoor Fitness

Kesier Cycling

Kettlebells

Jordan Sands

CONTACT US

Unite19, Unit 1, Mount Mascal Stables

Stable Ln, Bexley, DA5 2AW

07712166148

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Thanks for enquiring!

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 Paige Smith

Dan and Jordan are everything you could ever want in a PT. They’re both professional, motivational, extremely patient and a lot of fun too. They make me look forward to exercising and they really go the extra mile to make sure you achieve your goals.

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